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Hypnotherapy Chelmsford

By undergoing hypnotherapy, Chelmsford residents could overcome the personal issues or problems affecting them. Local hypnotherapist Barry Bennett Dip Hyp has the experience and expertise to help you find your inner strength and guide you on the path to self-realisation.

Hypnotherapy is a perfectly safe way of reprogramming deep-rooted patterns of behaviour within your brain. Barry calls upon his training from the East Anglian Institute of Hypnotherapy to communicate with your subconscious and assist in removing negative thoughts or suppressed emotions.

Along with hypnotherapy, Barry is equally adept at administering Neuro Linguistic Programming (NLP) and Thought Field Therapy (TFT) too.

For more on the benefits of hypnotherapy, Chelmsford residents should get in touch with Barry Bennett directly – call 01621782567, email, or use the online enquiry form to send him a message.

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Hypnotherapy Chelmsford - How it works

In contrast to the common misconception that hypnotherapy puts you to sleep, it actually induces a trance-like state similar to daydreaming. You remain in complete control throughout and can bring yourself back to reality even if the hypnotherapist has left the room.

Hypnotherapy dates back thousands of years to Ancient Greece and China. It has been known to help with the following issues:

  • The effects of anxiety
  • Additions (smoking, alcohol etc.)
  • Anger
  • Depression
  • Fears and phobias
  • Limiting behaviours
  • Unhelpful habits
  • Stress
  • Difficulties sleeping
  • Weight management

While a lot depends on your situation or circumstances, alternative therapies could be more beneficial than hypnotherapy, such as:

  • Neuro Linguistic Programming (NLP) – An approach to communication and personal development that creates a connection between neurological processes, language, and behavioural patterns, which can be changed for a greater sense of well-being.
  • Thought Field Therapy (TFT) – Similar to acupuncture in that it targets certain points of the body, TFT uses specialised ‘tapping’ rather than needles to administer treatment. It’s a painless yet powerful way to get rid of negative emotions.

Hypnotherapy For:

The effects of anxiety
Additions (smoking etc)
Fears and phobias
Limiting behaviours
Unhelpful habits
Difficulties sleeping
Weight management

Hypnotherapy Chelmsford - Barry Bennett Dip Hyp

Before entering the world of hypnotherapy, Barry Bennett worked as a legal professional for 40 years and ran his own business for 29 years.

But because he felt unfilled in this line of work, Barry decided to pursue hypnotherapy instead. While studying and training, Barry witnessed how it can bring positive change to virtually anybody’s life; something he wants to continue with BB Hypnotherapy.

To find out for yourself, Barry is offering new clients a free 30-minute consultation, where you can discuss the issues you suffer from and identify potential therapies to overcome them.

To make a booking, contact Barry Bennett today on 01621782567, email or send a message online.

About Chelmsford

Chelmsford is at the geographic and political centre of Essex. Although it has been the county town since 1215, Chelmsford was granted city status to mark the Diamond Jubilee of Elizabeth II in 2012.

In terms of healthcare, Broomfield Hospital has one of the best Accident and Emergency Services in the UK. It is also home to the internationally renowned regional burns and plastic centre, St Andrew’s.