By booking a session with BB Hypnotherapy, Mayland residents can take a positive step towards overcoming the effects of anxiety, addictions, anger, depression, fears, phobias, limiting behaviours, unhelpful habits, and difficulty sleeping.
Trained hypnotherapist Barry Bennett believes the only barriers that prevent us from being the best version of ourselves are those created by the imagination. The various therapies he provides can help you find your inner strength, putting you on a path to self-realisation.
Along with hypnotherapy, Barry can also perform Neuro Linguistic Programming (NLP) and Thought Field Therapy (TFT) to manipulate the flow of energy through your body, supress any negative emotional distress, and give you a more positive mind set.
To discover more about hypnotherapy, don’t hesitate to contact Barry Bennett directly – call 01621782567, email email@example.com, or use the online enquiry form to send him a message.
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What to expect with hypnotherapy – Mayland
Dating back to Ancient Greece and China, hypnotherapy has been used for thousands of years as a fast, effective method of communication with the subconscious. It involves a range of techniques and therapies to reprogram patterns of behaviour within the mind for powerful, positive change.
Some of the most common things hypnotherapy can help with include:
- The effects of anxiety
- Addictions (smoking, alcohol etc.)
- Fears and phobias
- Limiting behaviours
- Unhelpful habits
- Difficulties sleeping
- Weight management
There is a common misconception that you go to sleep during a hypnotherapy session, but this isn’t true. You are in fact guided into a relaxed trance, where there is no danger of getting ‘stuck’ like some people believe.
Because it is a naturally occurring state of mind, you are always in control. Your subconscious will even bring you out of the trance if the hypnotherapist happens to leave the room.
Alternatives to hypnotherapy – Mayland
Even though hypnotherapy is an excellent way to overcome personal issues or problems, the following therapies may also be well suited to your situation or circumstances:
- Neuro Linguistic Programming (NLP) – This approach to personal development believes there is a connection between neurological processes, language, and behavioural patterns, which can be changed for a more positive mind-set and better understanding of yourself.
- Thought Field Therapy (TFT) – Through the specialised ‘tapping’ of fingers at meridian points on the upper body and hands, TFT can help to heal a variety of mental and physical ailments. It is a painless, powerful, and fun technique that has been known to resolve negative emotional distress.
Hypnotherapy Mayland – Local information
Mayland and the adjacent Maylandsea are villages on the Dengie peninsula of Essex. The electoral ward of Mayland had a total population of 4,360 at the 2011 Census.
On Steeple Road, evidence of Mayland’s intriguing past and amenable present can be found. The Henry Samuel Hall was brought to Maryland from London in 1908 to be a temporary school for the children of farmers and agricultural workers. Zara Mayland Restaurant, which can be found in the converted old farm workers’ cottages, serves award-winning Indian cuisine.